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Finnish sauna
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Finnish sauna

It is known for its beneficial effects on the human mental state and the regeneration of the entire body, including muscles.
It has good cosmetic and relaxing effects. It is beneficial as a prevention of respiratory diseases, allergies and leads to hardening of the whole body. 

Effects: 

  • Considerable skin perfusion and subsequent sweating
  • Increases the activity of the sebaceous glands, which washe away dirt from the skin
  • Increases temperature of the joints, thereby improving mobility
  • Improves heart function
  • Enhances blood circulation
  • Affects the regulation of blood pressure

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